Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 197.3 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 40.0 mg |
Sodium | 207.4 mg |
Potassium | 511.2 mg |
Total Carbohydrate | 22.8 g |
Dietary Fiber | 7.2 g |
Sugars | 0.1 g |
Protein | 17.3 g |
Vitamin A | 45.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 13.8 % |
Vitamin C | 107.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 5.0 % |
Copper | 11.9 % |
Folate | 31.4 % |
Iron | 19.8 % |
Magnesium | 12.2 % |
Manganese | 25.7 % |
Niacin | 4.2 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 13.1 % |
Riboflavin | 6.0 % |
Selenium | 7.2 % |
Thiamin | 12.0 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & Pinto Bean Burrito Filling
View the full Turkey & Pinto Bean Burrito Filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & Pinto Bean Burrito Filling
86 calories of Beans, pinto, (62.50 grams)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
10 calories of Red Ripe Tomatoes, (0.38 medium whole (2-3/5" dia))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Onions, raw, (0.13 large)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Cumin seed, (0.13 tbsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Corriander, (0.13 tsp)
Calories per serving of Turkey & Pinto Bean Burrito Filling
86 calories of Beans, pinto, (62.50 grams)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
10 calories of Red Ripe Tomatoes, (0.38 medium whole (2-3/5" dia))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Onions, raw, (0.13 large)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Cumin seed, (0.13 tbsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Corriander, (0.13 tsp)
Calories in Similar Recipes
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This is another easy, versatile recipe... - A wholesome and filling alternative to the traditional hamburger.
- This was an experiment that turned out delicious.
- I use this for taco salad and taco pie.
- A healthy casserole or wonderful side dish.
- We love this recipe! It is fast and has lots of fiber.
- Super fast!
- The beans in this dish make really filling