Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 135.9
Total Fat 3.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.2 g
Cholesterol 43.1 mg
Sodium 216.7 mg
Potassium 305.2 mg
Total Carbohydrate 11.0 g
Dietary Fiber 0.1 g
Sugars 4.8 g
Protein 17.3 g
Vitamin A 2.9 %
Vitamin B-12 35.8 %
Vitamin B-6 19.6 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.5 %
Copper 3.6 %
Folate 1.7 %
Iron 9.5 %
Magnesium 5.3 %
Manganese 2.2 %
Niacin 16.5 %
Pantothenic Acid 2.8 %
Phosphorus 16.8 %
Riboflavin 8.4 %
Selenium 22.8 %
Thiamin 5.1 %
Zinc 14.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Beef (CrockPot)

View the full BBQ Beef (CrockPot) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Beef (CrockPot)

102 calories of Beef, round steak, (0.17 lb)

9 calories of Ketchup, Heinz, (0.44 tbsp)

9 calories of Log Cabin Sugar Free Syrup, (0.44 serving)

5 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.08 serving)

4 calories of Brown Sugar, (0.25 tsp packed)

1 calories of Cider Vinegar, (0.03 cup)

1 calories of Garlic, (0.17 tsp)

0 calories of Ginger Root, (0.17 tsp)

0 calories of Yellow Mustard, (0.08 tsp or 1 packet)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Pepper, red or cayenne, (0.01 tsp)

0 calories of Salt, (0.03 tsp)


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