Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 232.4
Total Fat 5.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.3 g
Cholesterol 0.0 mg
Sodium 1,257.1 mg
Potassium 948.4 mg
Total Carbohydrate 42.5 g
Dietary Fiber 10.5 g
Sugars 8.9 g
Protein 9.5 g
Vitamin A 12.8 %
Vitamin B-12 0.0 %
Vitamin B-6 9.0 %
Vitamin C 37.1 %
Vitamin D 0.0 %
Vitamin E 13.5 %
Calcium 7.8 %
Copper 21.5 %
Folate 24.8 %
Iron 23.8 %
Magnesium 17.7 %
Manganese 27.3 %
Niacin 15.0 %
Pantothenic Acid 10.3 %
Phosphorus 18.8 %
Riboflavin 14.5 %
Selenium 3.7 %
Thiamin 13.6 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 15 Minute Chili

View the full 15 Minute Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 15 Minute Chili

87 calories of Beans, red kidney, (102.75 grams)

53 calories of Yellow Sweet Corn, Canned, (0.31 can (12 oz) yields)

33 calories of Tomato Sauce, (102.75 grams)

31 calories of Canola Oil, (0.25 tbsp)

27 calories of Stewed Tomatoes, (102.75 grams)

1 calories of Garlic, (0.25 clove)


No nutrition or calorie comments found.