Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 135.0
Total Fat 9.4 g
Saturated Fat 3.8 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 2.3 g
Cholesterol 14.4 mg
Sodium 339.5 mg
Potassium 48.0 mg
Total Carbohydrate 5.0 g
Dietary Fiber 0.4 g
Sugars 0.2 g
Protein 8.5 g
Vitamin A 2.6 %
Vitamin B-12 4.7 %
Vitamin B-6 2.7 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 25.7 %
Copper 5.2 %
Folate 1.9 %
Iron 2.0 %
Magnesium 4.9 %
Manganese 10.6 %
Niacin 0.9 %
Pantothenic Acid 1.4 %
Phosphorus 16.8 %
Riboflavin 4.8 %
Selenium 7.3 %
Thiamin 1.9 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Parmesan Crisps

View the full Sweet Parmesan Crisps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Parmesan Crisps

83 calories of Parmesan Cheese, shredded, (4 tbsp)

39 calories of Walnuts, (0.05 cup, chopped)

13 calories of Honey, (0.20 tbsp)


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