Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 295.1
Total Fat 22.3 g
Saturated Fat 13.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.1 g
Cholesterol 64.6 mg
Sodium 841.0 mg
Potassium 360.2 mg
Total Carbohydrate 15.6 g
Dietary Fiber 1.9 g
Sugars 1.0 g
Protein 9.3 g
Vitamin A 57.9 %
Vitamin B-12 8.6 %
Vitamin B-6 7.6 %
Vitamin C 17.8 %
Vitamin D 2.0 %
Vitamin E 3.6 %
Calcium 27.5 %
Copper 5.7 %
Folate 8.4 %
Iron 6.7 %
Magnesium 6.9 %
Manganese 11.1 %
Niacin 7.4 %
Pantothenic Acid 5.3 %
Phosphorus 20.1 %
Riboflavin 13.5 %
Selenium 12.9 %
Thiamin 9.4 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tomato basil parmesan soup

View the full tomato basil parmesan soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tomato basil parmesan soup

98 calories of Butter, salted, (0.06 cup)

79 calories of Half and Half Cream, (0.25 cup)

59 calories of Parmesan Cheese, grated, (0.13 cup)

27 calories of Flour, white, (0.06 cup)

9 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 can)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Basil, (0.13 tbsp)


Nutrition & Calorie Comments  

Fantastic! I use part olive oil for a healthier fat and part skim milk.