Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 183.7
Total Fat 9.9 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.8 g
Cholesterol 15.8 mg
Sodium 111.3 mg
Potassium 62.4 mg
Total Carbohydrate 25.4 g
Dietary Fiber 1.1 g
Sugars 17.4 g
Protein 2.5 g
Vitamin A 10.5 %
Vitamin B-12 0.2 %
Vitamin B-6 8.4 %
Vitamin C 0.1 %
Vitamin D 1.4 %
Vitamin E 1.6 %
Calcium 4.7 %
Copper 4.2 %
Folate 6.6 %
Iron 9.3 %
Magnesium 4.0 %
Manganese 21.1 %
Niacin 6.4 %
Pantothenic Acid 1.9 %
Phosphorus 4.6 %
Riboflavin 6.9 %
Selenium 7.1 %
Thiamin 10.0 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole wheat Oatmeal chocolate chip cookies

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole wheat Oatmeal chocolate chip cookies

49 calories of Butter, salted, (0.03 cup)

31 calories of chocolate chips, milk, (0.44 tbsp)

25 calories of Brown Sugar, (0.03 cup, packed)

25 calories of Pecans, (0.03 cup, chopped)

24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)

23 calories of Granulated Sugar, (0.03 cup)

14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)

1 calories of Eggbeaters, (0.01 cup)


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