Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 150.0
Total Fat 12.4 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 16.6 mg
Sodium 253.3 mg
Potassium 62.1 mg
Total Carbohydrate 6.4 g
Dietary Fiber 1.6 g
Sugars 0.0 g
Protein 3.8 g
Vitamin A 5.3 %
Vitamin B-12 1.3 %
Vitamin B-6 0.8 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 3.0 %
Copper 0.8 %
Folate 1.2 %
Iron 2.2 %
Magnesium 1.0 %
Manganese 0.8 %
Niacin 0.5 %
Pantothenic Acid 1.3 %
Phosphorus 2.3 %
Riboflavin 2.2 %
Selenium 0.9 %
Thiamin 1.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tex Mex

View the full Tex Mex Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tex Mex

58 calories of Mayonnaise, regular (mayo), (0.04 cup)

46 calories of Sour Cream, (0.08 cup)

25 calories of Old el Paso Refried Beans - Fat Free, (0.14 cup)

20 calories of Colby and Monterey Jack Cheese shredded, (0.06 cup)

3 calories of Red Ripe Tomatoes, (0.08 large whole (3" dia))


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