Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.1 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.0 mg |
| Potassium | 212.3 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.2 g |
| Protein | 3.3 g |
| Vitamin A | 33.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 6.3 % |
| Copper | 8.8 % |
| Folate | 11.9 % |
| Iron | 14.2 % |
| Magnesium | 5.1 % |
| Manganese | 17.8 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.1 % |
| Riboflavin | 7.8 % |
| Selenium | 14.3 % |
| Thiamin | 13.8 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Molasses-oatmeal bread
View the full Molasses-oatmeal bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Molasses-oatmeal bread
96 calories of Flour, white, (0.21 cup)
19 calories of Shortening, Crisco, (0.17 tbsp)
15 calories of Molasses, blackstrap, (0.02 cup)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
2 calories of Yeast, bakers, (0.08 ounce)
Calories per serving of Molasses-oatmeal bread
96 calories of Flour, white, (0.21 cup)
19 calories of Shortening, Crisco, (0.17 tbsp)
15 calories of Molasses, blackstrap, (0.02 cup)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
2 calories of Yeast, bakers, (0.08 ounce)
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