Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.3 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 52.5 mg |
| Sodium | 745.1 mg |
| Potassium | 481.4 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.5 g |
| Protein | 27.2 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 7.5 % |
| Vitamin D | 7.0 % |
| Vitamin E | 7.7 % |
| Calcium | 5.2 % |
| Copper | 7.2 % |
| Folate | 8.4 % |
| Iron | 8.9 % |
| Magnesium | 7.8 % |
| Manganese | 7.3 % |
| Niacin | 31.1 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 20.9 % |
| Riboflavin | 14.0 % |
| Selenium | 39.0 % |
| Thiamin | 9.6 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Vegetable Casserole
View the full Turkey Vegetable Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Vegetable Casserole
110 calories of Turkey (light meat), (0.50 cup, chopped or diced)
40 calories of Great Value White Bread (2 Slices), (0.33 serving)
27 calories of Flour, white, (0.06 cup)
23 calories of Giant Canned Sweet Peas (1/2c.), (0.33 serving)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Kraft Shredded Parmesan, Romano and Asiago Cheese (1/4c.), (0.17 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
6 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.83 oz)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
3 calories of Celery, raw, (0.17 cup, diced)
0 calories of Por Kwan Vegetable Broth, (0.33 serving)
Calories per serving of Turkey Vegetable Casserole
110 calories of Turkey (light meat), (0.50 cup, chopped or diced)
40 calories of Great Value White Bread (2 Slices), (0.33 serving)
27 calories of Flour, white, (0.06 cup)
23 calories of Giant Canned Sweet Peas (1/2c.), (0.33 serving)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Kraft Shredded Parmesan, Romano and Asiago Cheese (1/4c.), (0.17 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
6 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.83 oz)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
3 calories of Celery, raw, (0.17 cup, diced)
0 calories of Por Kwan Vegetable Broth, (0.33 serving)
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