Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.0 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 6.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 13.0 mg |
| Potassium | 181.3 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 3.8 g |
| Sugars | 27.1 g |
| Protein | 3.3 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 21.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 2.5 % |
| Copper | 12.9 % |
| Folate | 5.0 % |
| Iron | 3.4 % |
| Magnesium | 6.9 % |
| Manganese | 32.7 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 5.8 % |
| Riboflavin | 2.6 % |
| Selenium | 1.4 % |
| Thiamin | 5.0 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry-Walnut Relish
View the full Cranberry-Walnut Relish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry-Walnut Relish
86 calories of Walnuts, (0.11 cup, chopped)
84 calories of Granulated Sugar, (0.11 cup)
23 calories of Cranberries, (0.44 cup, chopped)
7 calories of Apples, fresh with skin, (0.11 cup, quartered or chopped)
7 calories of Orange Juice, (0.06 cup)
2 calories of Gelatin, Unflavored (Knox) - serving size 1/4 env,, (0.44 serving)
2 calories of Celery, raw, (0.11 cup, diced)
Calories per serving of Cranberry-Walnut Relish
86 calories of Walnuts, (0.11 cup, chopped)
84 calories of Granulated Sugar, (0.11 cup)
23 calories of Cranberries, (0.44 cup, chopped)
7 calories of Apples, fresh with skin, (0.11 cup, quartered or chopped)
7 calories of Orange Juice, (0.06 cup)
2 calories of Gelatin, Unflavored (Knox) - serving size 1/4 env,, (0.44 serving)
2 calories of Celery, raw, (0.11 cup, diced)
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