Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 469.8
Total Fat 20.9 g
Saturated Fat 11.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.2 g
Cholesterol 133.1 mg
Sodium 269.9 mg
Potassium 659.6 mg
Total Carbohydrate 35.6 g
Dietary Fiber 2.6 g
Sugars 0.8 g
Protein 32.0 g
Vitamin A 32.6 %
Vitamin B-12 4.8 %
Vitamin B-6 13.1 %
Vitamin C 45.2 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 14.8 %
Copper 6.2 %
Folate 23.8 %
Iron 21.3 %
Magnesium 12.3 %
Manganese 26.0 %
Niacin 20.4 %
Pantothenic Acid 7.9 %
Phosphorus 19.2 %
Riboflavin 22.2 %
Selenium 30.3 %
Thiamin 29.3 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Noodle Casserole

View the full Beef Noodle Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Noodle Casserole

143 calories of 93% Lean Ground Beef, (3.17 oz)

120 calories of Egg Noodles, enriched, (0.83 cup)

98 calories of Neufchatel Cheese, (1.33 oz)

40 calories of Part skim milk riccotta cheese, (0.50 serving)

39 calories of Tomato Sauce, with tomato tidbits, (0.29 can, 15 oz (303 x 406))

26 calories of Sour Cream, reduced fat, (0.08 cup)

1 calories of Garlic, (0.33 clove)


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