Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 602.5
Total Fat 28.9 g
Saturated Fat 3.6 g
Polyunsaturated Fat 8.2 g
Monounsaturated Fat 15.1 g
Cholesterol 209.7 mg
Sodium 265.9 mg
Potassium 1,197.9 mg
Total Carbohydrate 62.5 g
Dietary Fiber 10.3 g
Sugars 4.3 g
Protein 26.2 g
Vitamin A 307.3 %
Vitamin B-12 10.9 %
Vitamin B-6 49.7 %
Vitamin C 39.4 %
Vitamin D 16.7 %
Vitamin E 25.1 %
Calcium 24.2 %
Copper 26.0 %
Folate 44.9 %
Iron 24.5 %
Magnesium 47.4 %
Manganese 170.3 %
Niacin 50.0 %
Pantothenic Acid 21.5 %
Phosphorus 46.3 %
Riboflavin 36.6 %
Selenium 19.1 %
Thiamin 27.3 %
Zinc 22.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jody's Low Sodium Bibimbap

View the full Jody's Low Sodium Bibimbap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jody's Low Sodium Bibimbap

218 calories of Brown Rice, medium grain, (1 cup)

186 calories of Canola Oil, (1.50 tbsp)

72 calories of Egg, fresh, whole, raw, (1 large)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

27 calories of Spinach, frozen, (0.50 cup)

25 calories of Carrots, raw, (0.50 cup, strips or slices)

10 calories of Celery, raw, (0.50 cup, diced)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

7 calories of Cucumber (peeled), (0.50 cup, sliced)

2 calories of Garlic, (0.50 tsp)

2 calories of Chili powder, (0.25 tsp)

2 calories of Ginger, ground, (0.25 tsp)


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