Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 257.7
Total Fat 1.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 39.2 mg
Potassium 118.1 mg
Total Carbohydrate 56.2 g
Dietary Fiber 5.0 g
Sugars 7.1 g
Protein 10.1 g
Vitamin A 20.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 9.3 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.8 %
Copper 2.1 %
Folate 36.6 %
Iron 13.4 %
Magnesium 3.3 %
Manganese 9.8 %
Niacin 15.8 %
Pantothenic Acid 0.5 %
Phosphorus 1.8 %
Riboflavin 16.7 %
Selenium 0.8 %
Thiamin 36.7 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Spinach Pasta Shells

View the full Mini Spinach Pasta Shells Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Spinach Pasta Shells

200 calories of Barilla Medium Shell Noodles, (1 serving)

30 calories of Hunt's Tomato Sauce, no salt added, (0.50 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Red bell pepper, (0.17 cup)

4 calories of bell pepper green, (0.17 cup)

3 calories of Garlic, (0.67 clove)

2 calories of Spinach, fresh, (0.33 cup)

2 calories of Oregano, ground, (0.33 tsp)

0 calories of Basil, (0.33 tbsp)

0 calories of Cumin (ground), (0.33 tsp)


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