Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
Calories 192.3
Total Fat 8.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 3.6 g
Cholesterol 0.0 mg
Sodium 52.6 mg
Potassium 188.5 mg
Total Carbohydrate 30.1 g
Dietary Fiber 2.2 g
Sugars 19.1 g
Protein 2.5 g
Vitamin A 0.2 %
Vitamin B-12 0.5 %
Vitamin B-6 4.3 %
Vitamin C 0.5 %
Vitamin D 0.2 %
Vitamin E 4.1 %
Calcium 4.3 %
Copper 6.9 %
Folate 1.3 %
Iron 6.7 %
Magnesium 7.1 %
Manganese 18.2 %
Niacin 1.1 %
Pantothenic Acid 0.9 %
Phosphorus 3.1 %
Riboflavin 1.1 %
Selenium 2.6 %
Thiamin 2.4 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten-Free Pink Ribbon Diet Hermits

View the full Gluten-Free Pink Ribbon Diet Hermits Recipe & Instructions
Submitted by: TRANSFORMWE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten-Free Pink Ribbon Diet Hermits

38 calories of Olive Oil, (0.02 cup)

32 calories of Bob's Red Mill Gluten Free All Purpose Baking Flour, (0.08 cup)

31 calories of Walnuts, (0.04 cup, chopped)

28 calories of Agave - Blue Agave, organic (Wholesome Sweeteners), (0.46 tbsp)

19 calories of Molasses, (0.02 cup)

17 calories of Raisins, (0.04 cup (not packed))

11 calories of Brown Sugar, (0.02 cup, unpacked)

11 calories of Arrowhead Mills Organic Flax Seeds, (0.23 tbsp)

2 calories of Oat Bran, (0.02 cup)

0 calories of Almond milk - Silk PureAlmond Unsweetened, (0.08 oz)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Salt, (0.02 tsp)


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