Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 449.0
Total Fat 6.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 531.0 mg
Potassium 45.9 mg
Total Carbohydrate 72.8 g
Dietary Fiber 3.8 g
Sugars 9.3 g
Protein 25.8 g
Vitamin A 6.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.7 %
Copper 0.9 %
Folate 1.3 %
Iron 9.8 %
Magnesium 0.7 %
Manganese 2.7 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 1.0 %
Riboflavin 0.4 %
Selenium 0.4 %
Thiamin 0.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in American Chop Suey

View the full American Chop Suey Recipe & Instructions
Submitted by: TRACIREUTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of American Chop Suey

271 calories of Barilla Elbow Macaroni, (2.67 oz)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

59 calories of Campbell's Tomato Soup, (0.33 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

1 calories of Garlic, (0.33 cloves)


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