Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 201.4 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 27.5 mg |
Sodium | 977.0 mg |
Potassium | 65.1 mg |
Total Carbohydrate | 26.1 g |
Dietary Fiber | 7.4 g |
Sugars | 4.5 g |
Protein | 19.1 g |
Vitamin A | 8.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.4 % |
Vitamin C | 14.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 6.5 % |
Copper | 0.9 % |
Folate | 3.2 % |
Iron | 15.1 % |
Magnesium | 1.8 % |
Manganese | 2.4 % |
Niacin | 1.9 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 2.1 % |
Riboflavin | 1.3 % |
Selenium | 0.3 % |
Thiamin | 1.1 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken tortilla soup
View the full Chicken tortilla soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken tortilla soup
55 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2 oz)
52 calories of Sun-Vista Red Kidney Beans, (1.88 oz)
23 calories of Bush's, Black Beans, (0.11 cup)
20 calories of Goya, White beans, (0.11 cup)
17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)
15 calories of Yellow Sweet Corn, Canned, (0.11 cup)
11 calories of McCormick Original Taco Season Mix, (1.13 tsp)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
0 calories of Water, tap, (0.94 fl oz)
Calories per serving of Chicken tortilla soup
55 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2 oz)
52 calories of Sun-Vista Red Kidney Beans, (1.88 oz)
23 calories of Bush's, Black Beans, (0.11 cup)
20 calories of Goya, White beans, (0.11 cup)
17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)
15 calories of Yellow Sweet Corn, Canned, (0.11 cup)
11 calories of McCormick Original Taco Season Mix, (1.13 tsp)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
0 calories of Water, tap, (0.94 fl oz)
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