Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 117.0
Total Fat 8.4 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.3 g
Cholesterol 27.9 mg
Sodium 169.7 mg
Potassium 84.2 mg
Total Carbohydrate 3.0 g
Dietary Fiber 1.1 g
Sugars 0.2 g
Protein 8.1 g
Vitamin A 40.2 %
Vitamin B-12 3.6 %
Vitamin B-6 4.3 %
Vitamin C 9.9 %
Vitamin D 0.7 %
Vitamin E 1.0 %
Calcium 18.2 %
Copper 1.8 %
Folate 1.8 %
Iron 2.1 %
Magnesium 2.9 %
Manganese 3.6 %
Niacin 4.5 %
Pantothenic Acid 1.7 %
Phosphorus 13.6 %
Riboflavin 6.0 %
Selenium 6.6 %
Thiamin 1.4 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in FLC-Cheesy Chicken Quesidilla Wraps

View the full FLC-Cheesy Chicken Quesidilla Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of FLC-Cheesy Chicken Quesidilla Wraps

91 calories of Cheddar Cheese, (0.80 oz)

9 calories of Chicken Breast (cooked), no skin, roasted, (0.10 unit (yield from 1 lb ready-to-cook chicken))

7 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (0.10 serving)

6 calories of Balsalmic Vinagarette, (0.10 serving)

4 calories of Kale, (0.10 cup, chopped)

3 calories of Onions, raw, (0.10 small)

0 calories of Garlic, (0.10 clove)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.