Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 721.3 | Total Fat | 48.8 g |
|---|---|
| Saturated Fat | 12.7 g |
| Polyunsaturated Fat | 5.8 g |
| Monounsaturated Fat | 12.7 g |
| Cholesterol | 991.5 mg |
| Sodium | 1,102.2 mg |
| Potassium | 536.6 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.3 g |
| Protein | 52.5 g |
| Vitamin A | 37.2 % | Vitamin B-12 | 43.5 % |
|---|---|
| Vitamin B-6 | 21.1 % |
| Vitamin C | 1.7 % |
| Vitamin D | 52.9 % |
| Vitamin E | 0.9 % |
| Calcium | 22.6 % |
| Copper | 2.6 % |
| Folate | 30.8 % |
| Iron | 23.1 % |
| Magnesium | 4.4 % |
| Manganese | 2.9 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 58.0 % |
| Riboflavin | 54.9 % |
| Selenium | 3.3 % |
| Thiamin | 1.8 % |
| Zinc | 27.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bayou Bend Breakfast Casserole
View the full Bayou Bend Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bayou Bend Breakfast Casserole
350 calories of Egg, fresh, whole, raw, (1 cup (4.86 large eggs))
176 calories of IGA Monterey Jack Cheese, (1.60 oz)
60 calories of Francisco French Bread, (0.80 oz)
44 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.60 serving)
33 calories of Sour Cream, reduced fat, (0.10 cup)
31 calories of Butter, salted, (0.30 tbsp)
17 calories of Parmesan Cheese, shredded, (0.80 tbsp)
12 calories of Milk, nonfat, (0.15 cup)
5 calories of White Wine, (0.25 fl oz)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Silver Spring Peppadew Mustard, (0.20 tsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
1 calories of Pepper, black, (0.10 tsp)
Calories per serving of Bayou Bend Breakfast Casserole
350 calories of Egg, fresh, whole, raw, (1 cup (4.86 large eggs))
176 calories of IGA Monterey Jack Cheese, (1.60 oz)
60 calories of Francisco French Bread, (0.80 oz)
44 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.60 serving)
33 calories of Sour Cream, reduced fat, (0.10 cup)
31 calories of Butter, salted, (0.30 tbsp)
17 calories of Parmesan Cheese, shredded, (0.80 tbsp)
12 calories of Milk, nonfat, (0.15 cup)
5 calories of White Wine, (0.25 fl oz)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Silver Spring Peppadew Mustard, (0.20 tsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
1 calories of Pepper, black, (0.10 tsp)
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