Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.7 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 64.6 mg |
| Sodium | 245.1 mg |
| Potassium | 783.4 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.0 g |
| Protein | 27.7 g |
| Vitamin A | 106.0 % | Vitamin B-12 | 53.7 % |
|---|---|
| Vitamin B-6 | 38.4 % |
| Vitamin C | 26.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 5.3 % |
| Copper | 11.2 % |
| Folate | 9.2 % |
| Iron | 20.0 % |
| Magnesium | 16.3 % |
| Manganese | 20.2 % |
| Niacin | 29.5 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 30.8 % |
| Riboflavin | 14.1 % |
| Selenium | 35.2 % |
| Thiamin | 13.2 % |
| Zinc | 23.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Siamese Enemy Curry
View the full Siamese Enemy Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Siamese Enemy Curry
150 calories of Beef, round steak, (4 oz)
40 calories of Sesame Oil, (0.33 tbsp)
30 calories of Butternut Squash, (75.67 grams)
19 calories of Onions, raw, (0.33 large)
6 calories of Coconut Milk (Silk), (0.08 cup)
4 calories of Garlic, (0.83 clove)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Siamese Enemy Curry
150 calories of Beef, round steak, (4 oz)
40 calories of Sesame Oil, (0.33 tbsp)
30 calories of Butternut Squash, (75.67 grams)
19 calories of Onions, raw, (0.33 large)
6 calories of Coconut Milk (Silk), (0.08 cup)
4 calories of Garlic, (0.83 clove)
1 calories of Ginger Root, (0.50 tsp)
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