Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 280.7
Total Fat 13.1 g
Saturated Fat 5.8 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 3.7 g
Cholesterol 64.6 mg
Sodium 245.1 mg
Potassium 783.4 mg
Total Carbohydrate 13.8 g
Dietary Fiber 1.0 g
Sugars 0.0 g
Protein 27.7 g
Vitamin A 106.0 %
Vitamin B-12 53.7 %
Vitamin B-6 38.4 %
Vitamin C 26.1 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 5.3 %
Copper 11.2 %
Folate 9.2 %
Iron 20.0 %
Magnesium 16.3 %
Manganese 20.2 %
Niacin 29.5 %
Pantothenic Acid 7.8 %
Phosphorus 30.8 %
Riboflavin 14.1 %
Selenium 35.2 %
Thiamin 13.2 %
Zinc 23.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Siamese Enemy Curry

View the full Siamese Enemy Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Siamese Enemy Curry

150 calories of Beef, round steak, (4 oz)

40 calories of Sesame Oil, (0.33 tbsp)

30 calories of Butternut Squash, (75.67 grams)

19 calories of Onions, raw, (0.33 large)

6 calories of Coconut Milk (Silk), (0.08 cup)

4 calories of Garlic, (0.83 clove)

1 calories of Ginger Root, (0.50 tsp)


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