Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 306.7
Total Fat 15.3 g
Saturated Fat 7.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.7 g
Cholesterol 203.2 mg
Sodium 564.6 mg
Potassium 373.4 mg
Total Carbohydrate 6.5 g
Dietary Fiber 0.0 g
Sugars 3.1 g
Protein 32.5 g
Vitamin A 20.1 %
Vitamin B-12 31.1 %
Vitamin B-6 8.7 %
Vitamin C 4.8 %
Vitamin D 49.3 %
Vitamin E 5.2 %
Calcium 30.6 %
Copper 15.9 %
Folate 3.2 %
Iron 18.8 %
Magnesium 14.1 %
Manganese 3.3 %
Niacin 15.1 %
Pantothenic Acid 5.7 %
Phosphorus 41.9 %
Riboflavin 14.6 %
Selenium 68.8 %
Thiamin 4.3 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spiced Shrimp Alfredo with Shiritaki Noodles

View the full Spiced Shrimp Alfredo with Shiritaki Noodles Recipe & Instructions
Submitted by: SKYWALKER847

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced Shrimp Alfredo with Shiritaki Noodles

120 calories of Shrimp, raw, (4 oz)

69 calories of Low fat cream cheese, (2 tbsp)

50 calories of Land O Lakes light butter with canola oil, (1 tbsp)

46 calories of Parmesan Cheese, grated, (2 tbsp)

21 calories of Milk, nonfat, (0.25 cup)

0 calories of Pepper, black, (1 dash)

0 calories of shiritaki - yam noodle (white) -jfc, (1 serving)

0 calories of Red Pepper Flakes (optional), (1 serving)


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