Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.9 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 8.8 mg |
| Sodium | 809.7 mg |
| Potassium | 543.7 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 4.4 g |
| Sugars | 5.2 g |
| Protein | 4.4 g |
| Vitamin A | 130.6 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 42.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 7.5 % |
| Copper | 7.1 % |
| Folate | 12.8 % |
| Iron | 9.6 % |
| Magnesium | 7.0 % |
| Manganese | 13.2 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 6.9 % |
| Riboflavin | 8.8 % |
| Selenium | 2.2 % |
| Thiamin | 12.9 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soupy Soup
View the full Soupy Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soupy Soup
21 calories of Carrots, raw, (0.40 cup, chopped)
17 calories of Onions, raw, (0.30 large)
13 calories of Stewed Tomatoes, (0.20 cup)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
5 calories of Green Beans (snap), (0.15 cup)
5 calories of Lipton Cup of Soup Chicken Noodle, (0.10 serving)
4 calories of Beef broth, bouillon, consomme, (0.10 can (10.5 oz), prepared)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, (0.10 dash)
Calories per serving of Soupy Soup
21 calories of Carrots, raw, (0.40 cup, chopped)
17 calories of Onions, raw, (0.30 large)
13 calories of Stewed Tomatoes, (0.20 cup)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
5 calories of Green Beans (snap), (0.15 cup)
5 calories of Lipton Cup of Soup Chicken Noodle, (0.10 serving)
4 calories of Beef broth, bouillon, consomme, (0.10 can (10.5 oz), prepared)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, (0.10 dash)
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