Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.6 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 16.3 mg |
| Sodium | 209.0 mg |
| Potassium | 107.5 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 5.8 g |
| Protein | 3.7 g |
| Vitamin A | 48.4 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.8 % |
| Vitamin E | 4.9 % |
| Calcium | 6.9 % |
| Copper | 4.0 % |
| Folate | 5.6 % |
| Iron | 5.4 % |
| Magnesium | 3.3 % |
| Manganese | 12.1 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 6.3 % |
| Riboflavin | 5.8 % |
| Selenium | 4.9 % |
| Thiamin | 5.4 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Bread W/ Whey Low Granulated Sugar
View the full Pumpkin Bread W/ Whey Low Granulated Sugar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Bread W/ Whey Low Granulated Sugar
31 calories of Canola Oil, (0.25 tbsp)
27 calories of Flour, white, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
16 calories of Walnuts, (0.02 cup, chopped)
11 calories of Brown Sugar, (0.02 cup, unpacked)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
8 calories of Whey Low Granulated Sugar, (2 tsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Allspice, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Pumpkin Bread W/ Whey Low Granulated Sugar
31 calories of Canola Oil, (0.25 tbsp)
27 calories of Flour, white, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
16 calories of Walnuts, (0.02 cup, chopped)
11 calories of Brown Sugar, (0.02 cup, unpacked)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
8 calories of Whey Low Granulated Sugar, (2 tsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Allspice, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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