Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 351.3
Total Fat 7.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 2.8 g
Cholesterol 56.1 mg
Sodium 211.4 mg
Potassium 1,218.9 mg
Total Carbohydrate 40.6 g
Dietary Fiber 7.9 g
Sugars 2.5 g
Protein 26.8 g
Vitamin A 8.1 %
Vitamin B-12 3.0 %
Vitamin B-6 36.6 %
Vitamin C 72.9 %
Vitamin D 3.3 %
Vitamin E 4.3 %
Calcium 9.6 %
Copper 23.1 %
Folate 14.9 %
Iron 22.3 %
Magnesium 26.3 %
Manganese 26.6 %
Niacin 25.7 %
Pantothenic Acid 14.9 %
Phosphorus 24.5 %
Riboflavin 14.2 %
Selenium 32.0 %
Thiamin 14.3 %
Zinc 17.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taturkey Curry

View the full Taturkey Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taturkey Curry

121 calories of Ground Turkey, (0.63 patty (4 oz, raw) (yield after cooking))

109 calories of Baked Potato (baked potatoes), (0.75 potato (2-1/3" x 4-3/4"))

45 calories of Refried Beans, (0.19 cup)

42 calories of Textured Vegetable Protein, (0.13 cup)

19 calories of Red Wine, (0.75 fl oz)

11 calories of Broccoli, frozen, (0.13 package (10 oz))

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


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