Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.3 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.8 mg |
| Potassium | 90.0 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 9.6 g |
| Protein | 0.4 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 20.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 0.9 % |
| Copper | 1.6 % |
| Folate | 1.5 % |
| Iron | 0.7 % |
| Magnesium | 0.9 % |
| Manganese | 3.8 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.9 % |
| Selenium | 0.3 % |
| Thiamin | 1.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Cranberry Relish
View the full Fresh Cranberry Relish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Cranberry Relish
15 calories of Granulated Sugar, (0.02 cup)
9 calories of Cranberries, (0.17 cup, chopped)
8 calories of Pomegranates, (0.08 pomegranate (3-3/8" dia))
7 calories of Oranges, (0.08 large (3-1/16" dia))
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
Calories per serving of Fresh Cranberry Relish
15 calories of Granulated Sugar, (0.02 cup)
9 calories of Cranberries, (0.17 cup, chopped)
8 calories of Pomegranates, (0.08 pomegranate (3-3/8" dia))
7 calories of Oranges, (0.08 large (3-1/16" dia))
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
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