Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.9 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 137.2 mg |
| Sodium | 393.1 mg |
| Potassium | 51.3 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.4 g |
| Protein | 5.9 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 7.4 % |
| Vitamin E | 0.4 % |
| Calcium | 5.1 % |
| Copper | 0.0 % |
| Folate | 4.2 % |
| Iron | 7.4 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 9.0 % |
| Riboflavin | 7.6 % |
| Selenium | 0.8 % |
| Thiamin | 0.0 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Volley's Fiesta "corn" muffins
View the full Volley's Fiesta "corn" muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Volley's Fiesta "corn" muffins
48 calories of Egg, fresh, whole, raw, (0.67 large)
33 calories of Butter, salted, (0.02 cup)
26 calories of Coconut Flour--Bob's Red Mill brand--2 TBS, (0.44 serving)
15 calories of Cheddar Cheese, (0.13 oz)
3 calories of Hidden Valley Ranch Dip--Fiesta Ranch, (0.67 serving)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Volley's Fiesta "corn" muffins
48 calories of Egg, fresh, whole, raw, (0.67 large)
33 calories of Butter, salted, (0.02 cup)
26 calories of Coconut Flour--Bob's Red Mill brand--2 TBS, (0.44 serving)
15 calories of Cheddar Cheese, (0.13 oz)
3 calories of Hidden Valley Ranch Dip--Fiesta Ranch, (0.67 serving)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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