Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 398.4
Total Fat 29.1 g
Saturated Fat 9.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 15.1 g
Cholesterol 203.1 mg
Sodium 601.2 mg
Potassium 74.9 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 31.8 g
Vitamin A 11.7 %
Vitamin B-12 7.9 %
Vitamin B-6 3.3 %
Vitamin C 4.4 %
Vitamin D 4.2 %
Vitamin E 10.9 %
Calcium 27.6 %
Copper 1.2 %
Folate 4.2 %
Iron 14.8 %
Magnesium 2.6 %
Manganese 0.6 %
Niacin 2.7 %
Pantothenic Acid 4.3 %
Phosphorus 16.5 %
Riboflavin 7.5 %
Selenium 13.7 %
Thiamin 4.7 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Chicken Carbonara

View the full Low Carb Chicken Carbonara Recipe & Instructions
Submitted by: NAPLESNANCY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Chicken Carbonara

119 calories of Olive Oil, (1 tbsp)

100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)

59 calories of Parmesan Cheese, grated, (0.13 cup)

54 calories of Heavy Whipping Cream, (0.13 cup, whipped)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

27 calories of Egg Yolk, (0.50 large)

7 calories of JFC shirataki (yam noodle), (4 oz)

1 calories of Parsley, (0.50 tbsp)


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