Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 398.4 | Total Fat | 29.1 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 15.1 g |
| Cholesterol | 203.1 mg |
| Sodium | 601.2 mg |
| Potassium | 74.9 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.1 g |
| Protein | 31.8 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 4.4 % |
| Vitamin D | 4.2 % |
| Vitamin E | 10.9 % |
| Calcium | 27.6 % |
| Copper | 1.2 % |
| Folate | 4.2 % |
| Iron | 14.8 % |
| Magnesium | 2.6 % |
| Manganese | 0.6 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 16.5 % |
| Riboflavin | 7.5 % |
| Selenium | 13.7 % |
| Thiamin | 4.7 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Chicken Carbonara
View the full Low Carb Chicken Carbonara Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Chicken Carbonara
119 calories of Olive Oil, (1 tbsp)
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
59 calories of Parmesan Cheese, grated, (0.13 cup)
54 calories of Heavy Whipping Cream, (0.13 cup, whipped)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
27 calories of Egg Yolk, (0.50 large)
7 calories of JFC shirataki (yam noodle), (4 oz)
1 calories of Parsley, (0.50 tbsp)
Calories per serving of Low Carb Chicken Carbonara
119 calories of Olive Oil, (1 tbsp)
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
59 calories of Parmesan Cheese, grated, (0.13 cup)
54 calories of Heavy Whipping Cream, (0.13 cup, whipped)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
27 calories of Egg Yolk, (0.50 large)
7 calories of JFC shirataki (yam noodle), (4 oz)
1 calories of Parsley, (0.50 tbsp)
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