Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.8 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 12.2 mg |
| Sodium | 108.5 mg |
| Potassium | 448.3 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 12.8 g |
| Protein | 9.3 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 17.9 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 31.7 % |
| Vitamin E | 0.6 % |
| Calcium | 29.7 % |
| Copper | 11.5 % |
| Folate | 3.5 % |
| Iron | 4.6 % |
| Magnesium | 13.4 % |
| Manganese | 10.8 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 27.1 % |
| Riboflavin | 27.3 % |
| Selenium | 12.6 % |
| Thiamin | 3.5 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cindy's Hot Cocoa
View the full Cindy's Hot Cocoa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cindy's Hot Cocoa
102 calories of Milk, 1%, (1 cup)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
0 calories of Splenda, (4 tsp)
0 calories of Da Vinci French Vanilla Sugar Free Syrup, (1 serving)
Calories per serving of Cindy's Hot Cocoa
102 calories of Milk, 1%, (1 cup)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
0 calories of Splenda, (4 tsp)
0 calories of Da Vinci French Vanilla Sugar Free Syrup, (1 serving)
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