Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 70.6 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 5.5 mg |
Potassium | 281.5 mg |
Total Carbohydrate | 18.1 g |
Dietary Fiber | 1.8 g |
Sugars | 10.7 g |
Protein | 0.8 g |
Vitamin A | 32.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.0 % |
Vitamin C | 46.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 4.8 % |
Copper | 3.7 % |
Folate | 3.4 % |
Iron | 2.4 % |
Magnesium | 3.1 % |
Manganese | 37.1 % |
Niacin | 2.5 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 1.5 % |
Riboflavin | 2.2 % |
Selenium | 0.7 % |
Thiamin | 4.7 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Arizona Fruit Salad
View the full Arizona Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Arizona Fruit Salad
24 calories of Grapes, (0.25 cup)
17 calories of Cantaloupe, (0.31 cup, diced)
14 calories of Pineapple, fresh, (0.19 cup, diced)
12 calories of Apples, fresh with skin, (0.19 cup, quartered or chopped)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Lime Juice, (0.06 fl oz)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Splenda, (0.38 tsp)
Calories per serving of Arizona Fruit Salad
24 calories of Grapes, (0.25 cup)
17 calories of Cantaloupe, (0.31 cup, diced)
14 calories of Pineapple, fresh, (0.19 cup, diced)
12 calories of Apples, fresh with skin, (0.19 cup, quartered or chopped)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Lime Juice, (0.06 fl oz)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Splenda, (0.38 tsp)
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