Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.9 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 8.1 mg |
| Sodium | 605.1 mg |
| Potassium | 573.5 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.3 g |
| Protein | 9.7 g |
| Vitamin A | 26.1 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 3.4 % |
| Copper | 10.1 % |
| Folate | 8.6 % |
| Iron | 8.8 % |
| Magnesium | 9.6 % |
| Manganese | 18.1 % |
| Niacin | 14.0 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 16.5 % |
| Riboflavin | 16.9 % |
| Selenium | 20.3 % |
| Thiamin | 11.6 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey rice soup
View the full Turkey rice soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey rice soup
28 calories of Barley, pearled, raw, (0.04 cup)
26 calories of Beef stock, home-prepared, (0.83 cup)
20 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.67 ounce(s))
17 calories of Brown Rice, long grain, (0.08 cup)
9 calories of Lentils, (0.04 cup)
9 calories of Flour, white, (0.02 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
Calories per serving of Turkey rice soup
28 calories of Barley, pearled, raw, (0.04 cup)
26 calories of Beef stock, home-prepared, (0.83 cup)
20 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.67 ounce(s))
17 calories of Brown Rice, long grain, (0.08 cup)
9 calories of Lentils, (0.04 cup)
9 calories of Flour, white, (0.02 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
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