Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.8 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 8.5 mg |
| Sodium | 325.3 mg |
| Potassium | 67.7 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.8 g |
| Protein | 8.3 g |
| Vitamin A | 14.6 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 34.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 13.9 % |
| Copper | 0.9 % |
| Folate | 1.3 % |
| Iron | 3.1 % |
| Magnesium | 1.7 % |
| Manganese | 1.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 16.8 % |
| Riboflavin | 5.1 % |
| Selenium | 6.9 % |
| Thiamin | 0.5 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pimento Cheese Spread
View the full Pimento Cheese Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pimento Cheese Spread
57 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, diced)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
6 calories of Pimentos, (0.13 cup)
Calories per serving of Pimento Cheese Spread
57 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, diced)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
6 calories of Pimentos, (0.13 cup)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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