Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.4 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 30.9 mg |
| Sodium | 201.1 mg |
| Potassium | 79.8 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 14.5 g |
| Protein | 3.5 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 5.2 % |
| Calcium | 2.8 % |
| Copper | 5.0 % |
| Folate | 2.0 % |
| Iron | 4.6 % |
| Magnesium | 6.2 % |
| Manganese | 24.4 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 7.3 % |
| Riboflavin | 3.6 % |
| Selenium | 0.4 % |
| Thiamin | 4.2 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Breakfast Cookies
View the full Best Breakfast Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Breakfast Cookies
49 calories of Butter, unsalted, (0.03 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
25 calories of Almonds, dry roasted, (0.03 cup whole kernels)
21 calories of Sun Maid, Cape Cod Cranberries, 1/3 cup (40g), (0.15 serving)
15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)
11 calories of Quinoia, cooked, (0.05 cup)
10 calories of Honey, (0.01 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Granulated Sugar, (0.01 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Almond Extract, (0.03 tsp)
Calories per serving of Best Breakfast Cookies
49 calories of Butter, unsalted, (0.03 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
25 calories of Almonds, dry roasted, (0.03 cup whole kernels)
21 calories of Sun Maid, Cape Cod Cranberries, 1/3 cup (40g), (0.15 serving)
15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)
11 calories of Quinoia, cooked, (0.05 cup)
10 calories of Honey, (0.01 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Granulated Sugar, (0.01 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Almond Extract, (0.03 tsp)
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