Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 429.1
Total Fat 21.5 g
Saturated Fat 5.1 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 7.2 g
Cholesterol 22.8 mg
Sodium 934.3 mg
Potassium 625.9 mg
Total Carbohydrate 42.0 g
Dietary Fiber 4.2 g
Sugars 7.7 g
Protein 16.5 g
Vitamin A 72.6 %
Vitamin B-12 22.4 %
Vitamin B-6 24.3 %
Vitamin C 36.5 %
Vitamin D 0.0 %
Vitamin E 11.6 %
Calcium 9.5 %
Copper 9.9 %
Folate 15.5 %
Iron 17.3 %
Magnesium 11.5 %
Manganese 26.9 %
Niacin 20.6 %
Pantothenic Acid 5.4 %
Phosphorus 18.4 %
Riboflavin 18.7 %
Selenium 12.9 %
Thiamin 22.5 %
Zinc 17.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Pot Pie w/ Frozen Pie Crust

View the full Beef Pot Pie w/ Frozen Pie Crust Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Pot Pie w/ Frozen Pie Crust

214 calories of Pie crust, frozen, ready-to-bake, (0.33 crust, single 9")

112 calories of Beef chuck, arm pot roast, (1.33 oz)

49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))

28 calories of Peas, frozen, (0.25 cup)

10 calories of Carrots, raw, (0.33 carrot (7-1/2"))

5 calories of Cornstarch, (0.01 cup)

4 calories of Beef bouillon, (0.67 cube (6 fl oz prepared))


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