Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.5 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 9.4 mg |
| Sodium | 198.9 mg |
| Potassium | 421.2 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 0.5 g |
| Sugars | 16.1 g |
| Protein | 8.7 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 24.2 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 1.1 % |
| Vitamin D | 20.8 % |
| Vitamin E | 2.3 % |
| Calcium | 22.4 % |
| Copper | 1.8 % |
| Folate | 9.8 % |
| Iron | 5.1 % |
| Magnesium | 6.8 % |
| Manganese | 8.2 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 24.7 % |
| Riboflavin | 47.0 % |
| Selenium | 19.4 % |
| Thiamin | 9.0 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny no-cook eggnog
View the full Skinny no-cook eggnog Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny no-cook eggnog
51 calories of Milk, 1%, (0.50 cup)
36 calories of Fat free half and half, (0.25 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
9 calories of Vanilla Extract, (0.25 tbsp)
4 calories of cornstarch, (0.13 tbsp)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Nutmeg, ground, (0.13 tsp)
0 calories of Splenda No Calorie Sweetener, (6 tsp)
Calories per serving of Skinny no-cook eggnog
51 calories of Milk, 1%, (0.50 cup)
36 calories of Fat free half and half, (0.25 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
9 calories of Vanilla Extract, (0.25 tbsp)
4 calories of cornstarch, (0.13 tbsp)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Nutmeg, ground, (0.13 tsp)
0 calories of Splenda No Calorie Sweetener, (6 tsp)
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