Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.7 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 15.8 mg |
| Sodium | 560.8 mg |
| Potassium | 364.0 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.3 g |
| Protein | 10.4 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 2.0 % |
| Copper | 7.6 % |
| Folate | 12.4 % |
| Iron | 7.9 % |
| Magnesium | 7.8 % |
| Manganese | 7.6 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 14.3 % |
| Riboflavin | 13.3 % |
| Selenium | 16.9 % |
| Thiamin | 9.8 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Tortilla Soup
View the full Turkey Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Tortilla Soup
43 calories of Chicken stock, home-prepared, (0.50 cup)
30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s))
30 calories of Beans, black, (0.13 cup)
11 calories of Yellow Sweet Corn, Canned, (0.08 cup)
10 calories of Olive Oil, (0.08 tbsp)
5 calories of Onions, raw, (0.08 large)
3 calories of Canned Tomatoes, (0.08 can)
1 calories of Green Chiles (Whole), (0.33 oz)
Calories per serving of Turkey Tortilla Soup
43 calories of Chicken stock, home-prepared, (0.50 cup)
30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s))
30 calories of Beans, black, (0.13 cup)
11 calories of Yellow Sweet Corn, Canned, (0.08 cup)
10 calories of Olive Oil, (0.08 tbsp)
5 calories of Onions, raw, (0.08 large)
3 calories of Canned Tomatoes, (0.08 can)
1 calories of Green Chiles (Whole), (0.33 oz)
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