Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,499.0 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 193.1 mg |
Sodium | 1,408.4 mg |
Potassium | 1,862.4 mg |
Total Carbohydrate | 322.3 g |
Dietary Fiber | 11.4 g |
Sugars | 189.0 g |
Protein | 41.8 g |
Vitamin A | 15.4 % | Vitamin B-12 | 19.8 % |
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Vitamin B-6 | 37.5 % |
Vitamin C | 32.7 % |
Vitamin D | 30.9 % |
Vitamin E | 7.6 % |
Calcium | 62.1 % |
Copper | 25.9 % |
Folate | 10.5 % |
Iron | 62.6 % |
Magnesium | 56.7 % |
Manganese | 110.5 % |
Niacin | 47.4 % |
Pantothenic Acid | 13.7 % |
Phosphorus | 29.7 % |
Riboflavin | 63.3 % |
Selenium | 30.6 % |
Thiamin | 59.3 % |
Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BlueBerry Raspberry Coffee Cake
View the full BlueBerry Raspberry Coffee Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BlueBerry Raspberry Coffee Cake
500 calories of Organic All-Purpose White Flour, (1.25 cup)
381 calories of Granulated Sugar, (0.50 cup)
238 calories of Molasses, (0.25 cup)
140 calories of Chobani Greek Non-fat Blueberry Yogurt, (1 serving)
81 calories of Blueberries, fresh, (1 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
67 calories of Milk, 1%, (0.66 cup)
6 calories of Cinnamon, ground, (1 tsp)
3 calories of Nutmeg, ground, (0.25 tsp)
2 calories of Cardamom, ground, (0.25 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of BlueBerry Raspberry Coffee Cake
500 calories of Organic All-Purpose White Flour, (1.25 cup)
381 calories of Granulated Sugar, (0.50 cup)
238 calories of Molasses, (0.25 cup)
140 calories of Chobani Greek Non-fat Blueberry Yogurt, (1 serving)
81 calories of Blueberries, fresh, (1 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
67 calories of Milk, 1%, (0.66 cup)
6 calories of Cinnamon, ground, (1 tsp)
3 calories of Nutmeg, ground, (0.25 tsp)
2 calories of Cardamom, ground, (0.25 tsp)
0 calories of Salt, (0.50 tsp)
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