Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.9 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 12.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 142.5 mg |
| Sodium | 32.4 mg |
| Potassium | 87.5 mg |
| Total Carbohydrate | 42.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 22.4 g |
| Protein | 5.4 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 9.2 % |
| Vitamin D | 2.5 % |
| Vitamin E | 3.0 % |
| Calcium | 2.9 % |
| Copper | 3.2 % |
| Folate | 6.9 % |
| Iron | 5.1 % |
| Magnesium | 3.0 % |
| Manganese | 13.5 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 7.5 % |
| Riboflavin | 7.0 % |
| Selenium | 13.9 % |
| Thiamin | 5.7 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coco Lime Tower
View the full Coco Lime Tower Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coco Lime Tower
98 calories of Butter, unsalted, (0.06 cup)
46 calories of Granulated Sugar, (0.06 cup)
38 calories of Granulated Sugar, (0.05 cup)
35 calories of Rice flour, white, (0.06 cup)
33 calories of Butter, unsalted, (0.02 cup)
26 calories of Flour, Whole Grain Pastry, (0.06 cup)
23 calories of Flour, white, (0.05 cup)
21 calories of Egg Yolk, (0.38 large)
11 calories of Coconut, raw, (0.04 cup, shredded)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Egg white, fresh, (0.25 large)
3 calories of Lemon Juice, (0.05 cup)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Coconut Milk (Silk), (0.03 cup)
Calories per serving of Coco Lime Tower
98 calories of Butter, unsalted, (0.06 cup)
46 calories of Granulated Sugar, (0.06 cup)
38 calories of Granulated Sugar, (0.05 cup)
35 calories of Rice flour, white, (0.06 cup)
33 calories of Butter, unsalted, (0.02 cup)
26 calories of Flour, Whole Grain Pastry, (0.06 cup)
23 calories of Flour, white, (0.05 cup)
21 calories of Egg Yolk, (0.38 large)
11 calories of Coconut, raw, (0.04 cup, shredded)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Egg white, fresh, (0.25 large)
3 calories of Lemon Juice, (0.05 cup)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Coconut Milk (Silk), (0.03 cup)
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