Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 229.5
Total Fat 15.8 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.7 g
Cholesterol 78.5 mg
Sodium 347.9 mg
Potassium 213.1 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.2 g
Sugars 2.0 g
Protein 15.9 g
Vitamin A 1.5 %
Vitamin B-12 29.8 %
Vitamin B-6 10.1 %
Vitamin C 0.5 %
Vitamin D 0.7 %
Vitamin E 1.1 %
Calcium 4.9 %
Copper 3.3 %
Folate 3.2 %
Iron 8.1 %
Magnesium 4.1 %
Manganese 2.2 %
Niacin 16.2 %
Pantothenic Acid 3.7 %
Phosphorus 14.8 %
Riboflavin 12.7 %
Selenium 22.1 %
Thiamin 3.4 %
Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Muffin Meatloaf with Dill

View the full Muffin Meatloaf with Dill Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Muffin Meatloaf with Dill

183 calories of Ground beef, lean, (2.44 oz)

12 calories of Mozzarella Cheese, part skim milk, (0.17 oz)

10 calories of Cottage Cheese, 1% Milkfat, (0.06 cup (not packed))

9 calories of Ketchup, Heinz, (0.44 tbsp)

8 calories of Egg, fresh, whole, raw, (0.11 large)

7 calories of Melba Toast, Wheat, (0.39 toast)

2 calories of Grey Poupon Dijon Mustard, (0.44 tsp)

1 calories of Dill Pickles, (0.04 cup, chopped or diced)

1 calories of Garlic, (0.22 tsp)


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