Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.1 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 30.7 mg |
| Sodium | 471.1 mg |
| Potassium | 60.3 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.1 g |
| Protein | 6.6 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 16.8 % |
| Copper | 3.5 % |
| Folate | 7.4 % |
| Iron | 5.7 % |
| Magnesium | 2.6 % |
| Manganese | 6.1 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 18.2 % |
| Riboflavin | 9.3 % |
| Selenium | 10.6 % |
| Thiamin | 8.0 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Cheese - Basic
View the full Grilled Cheese - Basic Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Cheese - Basic
79 calories of American Cheese, (1 slice (3/4 oz))
66 calories of White Bread, (1 slice)
36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))
Calories per serving of Grilled Cheese - Basic
79 calories of American Cheese, (1 slice (3/4 oz))
66 calories of White Bread, (1 slice)
36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))
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