Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 336.8
Total Fat 13.2 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.5 g
Cholesterol 27.5 mg
Sodium 1,665.0 mg
Potassium 889.9 mg
Total Carbohydrate 42.1 g
Dietary Fiber 9.7 g
Sugars 5.1 g
Protein 18.8 g
Vitamin A 341.1 %
Vitamin B-12 0.1 %
Vitamin B-6 19.8 %
Vitamin C 114.3 %
Vitamin D 3.3 %
Vitamin E 10.1 %
Calcium 19.1 %
Copper 14.9 %
Folate 13.9 %
Iron 17.8 %
Magnesium 11.2 %
Manganese 27.8 %
Niacin 11.3 %
Pantothenic Acid 6.5 %
Phosphorus 10.7 %
Riboflavin 10.8 %
Selenium 4.8 %
Thiamin 9.5 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Chicken Sausage Vegetable Soup

View the full Italian Chicken Sausage Vegetable Soup Recipe & Instructions
Submitted by: GAMECOX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chicken Sausage Vegetable Soup

90 calories of Olive Oil, (0.75 tbsp)

60 calories of Chicken Sausage: Mozzarella & Roasted Garlic; 1 sausage, (0.50 serving)

57 calories of bush's cannelini beans, (0.63 serving)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

18 calories of Kale, (0.50 cup, chopped)

18 calories of Hunt's Diced Tomatoes, (0.44 cup)

17 calories of Baby Carrots, raw, (5 medium)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Chicken broth 99% fat free, (1 cup)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Oregano, ground, (0.25 tbsp)

0 calories of Basil, (0.50 tbsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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