Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.8 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 27.5 mg |
| Sodium | 1,665.0 mg |
| Potassium | 889.9 mg |
| Total Carbohydrate | 42.1 g |
| Dietary Fiber | 9.7 g |
| Sugars | 5.1 g |
| Protein | 18.8 g |
| Vitamin A | 341.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 19.8 % |
| Vitamin C | 114.3 % |
| Vitamin D | 3.3 % |
| Vitamin E | 10.1 % |
| Calcium | 19.1 % |
| Copper | 14.9 % |
| Folate | 13.9 % |
| Iron | 17.8 % |
| Magnesium | 11.2 % |
| Manganese | 27.8 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 10.7 % |
| Riboflavin | 10.8 % |
| Selenium | 4.8 % |
| Thiamin | 9.5 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Chicken Sausage Vegetable Soup
View the full Italian Chicken Sausage Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Chicken Sausage Vegetable Soup
90 calories of Olive Oil, (0.75 tbsp)
60 calories of Chicken Sausage: Mozzarella & Roasted Garlic; 1 sausage, (0.50 serving)
57 calories of bush's cannelini beans, (0.63 serving)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
18 calories of Kale, (0.50 cup, chopped)
18 calories of Hunt's Diced Tomatoes, (0.44 cup)
17 calories of Baby Carrots, raw, (5 medium)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Chicken broth 99% fat free, (1 cup)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Oregano, ground, (0.25 tbsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Italian Chicken Sausage Vegetable Soup
90 calories of Olive Oil, (0.75 tbsp)
60 calories of Chicken Sausage: Mozzarella & Roasted Garlic; 1 sausage, (0.50 serving)
57 calories of bush's cannelini beans, (0.63 serving)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
18 calories of Kale, (0.50 cup, chopped)
18 calories of Hunt's Diced Tomatoes, (0.44 cup)
17 calories of Baby Carrots, raw, (5 medium)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Chicken broth 99% fat free, (1 cup)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Oregano, ground, (0.25 tbsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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