Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 203.1
Total Fat 6.1 g
Saturated Fat 1.9 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 2.8 g
Cholesterol 162.8 mg
Sodium 63.7 mg
Potassium 340.2 mg
Total Carbohydrate 43.2 g
Dietary Fiber 6.2 g
Sugars 11.0 g
Protein 8.7 g
Vitamin A 5.5 %
Vitamin B-12 7.2 %
Vitamin B-6 9.2 %
Vitamin C 38.2 %
Vitamin D 8.8 %
Vitamin E 1.8 %
Calcium 5.6 %
Copper 15.4 %
Folate 13.7 %
Iron 18.1 %
Magnesium 21.9 %
Manganese 125.9 %
Niacin 2.8 %
Pantothenic Acid 8.0 %
Phosphorus 34.1 %
Riboflavin 14.4 %
Selenium 0.5 %
Thiamin 24.6 %
Zinc 16.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Orange Vanilla Oatmeal Pancakes

View the full Strawberry Orange Vanilla Oatmeal Pancakes Recipe & Instructions
Submitted by: SPARKHEBA
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Orange Vanilla Oatmeal Pancakes

90 calories of Oats, Quaker (1 cup dry oats), (0.30 cup)

63 calories of Egg, fresh, whole, raw, (1 medium)

32 calories of Honey, (0.50 tbsp)

12 calories of Strawberries, fresh, (40 grams)

6 calories of Vanilla Extract, (0.50 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)


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