Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 158.5
Total Fat 7.7 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.5 g
Cholesterol 24.3 mg
Sodium 103.6 mg
Potassium 556.7 mg
Total Carbohydrate 13.1 g
Dietary Fiber 3.7 g
Sugars 2.8 g
Protein 9.5 g
Vitamin A 17.4 %
Vitamin B-12 12.7 %
Vitamin B-6 9.7 %
Vitamin C 57.9 %
Vitamin D 0.9 %
Vitamin E 1.9 %
Calcium 4.1 %
Copper 8.5 %
Folate 12.1 %
Iron 13.2 %
Magnesium 8.4 %
Manganese 12.1 %
Niacin 11.4 %
Pantothenic Acid 3.5 %
Phosphorus 10.2 %
Riboflavin 7.9 %
Selenium 8.9 %
Thiamin 7.9 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fat Burning Beef Soup

View the full Fat Burning Beef Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fat Burning Beef Soup

85 calories of Ground beef, lean, (1.14 oz)

32 calories of Beans, black, (0.14 cup)

14 calories of V8 Vegetable Juice, Low Sodium, (2.29 oz)

9 calories of Crushed Tomatoes, (28.36 grams)

6 calories of Olive Oil, (0.14 1tsp)

3 calories of Onions, raw, (0.07 medium (2-1/2" dia))

3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)

2 calories of Cumin seed, (0.07 tbsp)

1 calories of Mushrooms, fresh, (0.07 cup pieces)

1 calories of Cilantro, dried, (0.21 tbsp)

1 calories of Parsley, dried, (0.21 tbsp)

1 calories of Garlic, (0.14 cloves)

1 calories of Lemon Juice, (0.07 fl oz)

0 calories of Pepper, red or cayenne, (0.02 tsp)


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