Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.4 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 8.1 mg |
| Sodium | 1,978.7 mg |
| Potassium | 616.6 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.3 g |
| Protein | 4.5 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 21.1 % |
| Vitamin C | 44.2 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.6 % |
| Calcium | 4.9 % |
| Copper | 8.6 % |
| Folate | 6.5 % |
| Iron | 6.8 % |
| Magnesium | 8.4 % |
| Manganese | 11.6 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 9.0 % |
| Riboflavin | 4.9 % |
| Selenium | 2.2 % |
| Thiamin | 9.0 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Makeover: Makeover: Makeover: chef megs baked potato soup
View the full Makeover: Makeover: Makeover: chef megs baked potato soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Makeover: Makeover: Makeover: chef megs baked potato soup
88 calories of Potato, raw, (0.60 medium (2-1/4" to 3-1/4" dia.))
20 calories of Butter, salted, (0.20 tbsp)
11 calories of Chicken stock, home-prepared, (0.13 cup)
6 calories of Bacon, pork, microwaved, (0.13 medium slices, cooked (raw product packed 20/lb))
6 calories of Skim Milk, (0.07 cup)
5 calories of General Mills, Gold Medal, Self-Rising Flour (with Baking Powder and Salt), (1.50 gram(s))
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Garlic, (0.20 cloves)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of Salt, (0.27 tbsp)
Calories per serving of Makeover: Makeover: Makeover: chef megs baked potato soup
88 calories of Potato, raw, (0.60 medium (2-1/4" to 3-1/4" dia.))
20 calories of Butter, salted, (0.20 tbsp)
11 calories of Chicken stock, home-prepared, (0.13 cup)
6 calories of Bacon, pork, microwaved, (0.13 medium slices, cooked (raw product packed 20/lb))
6 calories of Skim Milk, (0.07 cup)
5 calories of General Mills, Gold Medal, Self-Rising Flour (with Baking Powder and Salt), (1.50 gram(s))
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Garlic, (0.20 cloves)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of Salt, (0.27 tbsp)
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