Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 198.9
Total Fat 3.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 690.3 mg
Potassium 311.4 mg
Total Carbohydrate 28.6 g
Dietary Fiber 9.4 g
Sugars 6.2 g
Protein 15.4 g
Vitamin A 7.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.8 %
Vitamin C 14.2 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 10.1 %
Copper 3.3 %
Folate 4.8 %
Iron 16.8 %
Magnesium 3.3 %
Manganese 6.3 %
Niacin 2.4 %
Pantothenic Acid 1.8 %
Phosphorus 3.0 %
Riboflavin 2.6 %
Selenium 0.9 %
Thiamin 3.4 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili (vegitarian)

View the full Chili (vegitarian) Recipe & Instructions
Submitted by: LLANDRYS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili (vegitarian)

105 calories of Beans, Kidney beans dark red 3 serv can, (0.75 serving)

55 calories of Morning Star Garden Veggie Burger, (0.50 serving(s))

15 calories of Onions, raw, (0.25 cup, chopped)

7 calories of Canned Tomatoes, (0.25 large)

7 calories of Celery, cooked, (0.25 cup, diced)


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