Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 89.2
Total Fat 0.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 4.3 mg
Sodium 309.7 mg
Potassium 206.0 mg
Total Carbohydrate 17.7 g
Dietary Fiber 2.6 g
Sugars 2.0 g
Protein 4.9 g
Vitamin A 3.0 %
Vitamin B-12 1.8 %
Vitamin B-6 7.1 %
Vitamin C 19.2 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.5 %
Copper 5.4 %
Folate 4.3 %
Iron 5.5 %
Magnesium 5.0 %
Manganese 23.6 %
Niacin 11.4 %
Pantothenic Acid 2.6 %
Phosphorus 8.6 %
Riboflavin 3.8 %
Selenium 11.9 %
Thiamin 4.6 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kickin' Chicken Chili

View the full Kickin' Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kickin' Chicken Chili

30 calories of Macaroni, whole-wheat, (0.17 cup elbow shaped)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

16 calories of Bush's Butter Beans, Large, (0.08 Cup)

7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

2 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.21 serving)

1 calories of Lawry's Taco Seasoning, (0.17 tsp)


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