Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 89.2 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 4.3 mg |
Sodium | 309.7 mg |
Potassium | 206.0 mg |
Total Carbohydrate | 17.7 g |
Dietary Fiber | 2.6 g |
Sugars | 2.0 g |
Protein | 4.9 g |
Vitamin A | 3.0 % | Vitamin B-12 | 1.8 % |
---|---|
Vitamin B-6 | 7.1 % |
Vitamin C | 19.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 1.5 % |
Copper | 5.4 % |
Folate | 4.3 % |
Iron | 5.5 % |
Magnesium | 5.0 % |
Manganese | 23.6 % |
Niacin | 11.4 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 8.6 % |
Riboflavin | 3.8 % |
Selenium | 11.9 % |
Thiamin | 4.6 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kickin' Chicken Chili
View the full Kickin' Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kickin' Chicken Chili
30 calories of Macaroni, whole-wheat, (0.17 cup elbow shaped)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
16 calories of Bush's Butter Beans, Large, (0.08 Cup)
7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
2 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.21 serving)
1 calories of Lawry's Taco Seasoning, (0.17 tsp)
Calories per serving of Kickin' Chicken Chili
30 calories of Macaroni, whole-wheat, (0.17 cup elbow shaped)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
16 calories of Bush's Butter Beans, Large, (0.08 Cup)
7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
2 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.21 serving)
1 calories of Lawry's Taco Seasoning, (0.17 tsp)
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