Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 447.3
Total Fat 15.9 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.8 g
Cholesterol 66.3 mg
Sodium 477.6 mg
Potassium 326.6 mg
Total Carbohydrate 52.4 g
Dietary Fiber 4.5 g
Sugars 5.6 g
Protein 23.0 g
Vitamin A 74.7 %
Vitamin B-12 24.9 %
Vitamin B-6 12.6 %
Vitamin C 23.1 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 22.0 %
Copper 8.4 %
Folate 22.5 %
Iron 17.0 %
Magnesium 13.6 %
Manganese 27.7 %
Niacin 16.7 %
Pantothenic Acid 4.0 %
Phosphorus 19.0 %
Riboflavin 17.7 %
Selenium 16.2 %
Thiamin 12.2 %
Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach & Beef Pasta-MP

View the full Spinach & Beef Pasta-MP Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach & Beef Pasta-MP

200 calories of Pasta, cooked, (2 oz)

150 calories of Ground beef, lean, (2 oz)

50 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.31 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

12 calories of Spinach, frozen, (0.19 package (10 oz) yields)

8 calories of Onions, raw, (0.13 cup, chopped)


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