Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.8 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 54.3 mg |
| Sodium | 21.1 mg |
| Potassium | 120.8 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.1 g |
| Protein | 3.1 g |
| Vitamin A | 31.6 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 4.8 % |
| Vitamin D | 2.9 % |
| Vitamin E | 4.7 % |
| Calcium | 2.3 % |
| Copper | 6.1 % |
| Folate | 4.5 % |
| Iron | 7.3 % |
| Magnesium | 8.3 % |
| Manganese | 46.5 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 12.6 % |
| Riboflavin | 4.6 % |
| Selenium | 0.1 % |
| Thiamin | 9.5 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumkin & Apple Cake
View the full Pumkin & Apple Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumkin & Apple Cake
39 calories of Canola Oil, (0.02 cup)
36 calories of Oats, Quaker (1 cup dry oats), (0.12 cup)
21 calories of Egg, fresh, whole, raw, (0.33 medium)
9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))
9 calories of raisons 1/4 cup, (0.07 serving)
5 calories of Pumkin - raw, (20 gram(s))
5 calories of Sweetner - comosucar, (0.07 cup)
3 calories of Apple puree - unsweetened, (0.03 cup)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
Calories per serving of Pumkin & Apple Cake
39 calories of Canola Oil, (0.02 cup)
36 calories of Oats, Quaker (1 cup dry oats), (0.12 cup)
21 calories of Egg, fresh, whole, raw, (0.33 medium)
9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))
9 calories of raisons 1/4 cup, (0.07 serving)
5 calories of Pumkin - raw, (20 gram(s))
5 calories of Sweetner - comosucar, (0.07 cup)
3 calories of Apple puree - unsweetened, (0.03 cup)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
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