Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 263.5
Total Fat 7.6 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.9 g
Cholesterol 22.7 mg
Sodium 620.5 mg
Potassium 797.0 mg
Total Carbohydrate 35.3 g
Dietary Fiber 11.6 g
Sugars 5.1 g
Protein 15.6 g
Vitamin A 24.2 %
Vitamin B-12 11.8 %
Vitamin B-6 16.7 %
Vitamin C 24.1 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 9.2 %
Copper 20.0 %
Folate 42.3 %
Iron 26.4 %
Magnesium 20.3 %
Manganese 33.2 %
Niacin 13.9 %
Pantothenic Acid 5.1 %
Phosphorus 23.3 %
Riboflavin 12.9 %
Selenium 15.4 %
Thiamin 18.3 %
Zinc 16.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Momma's Chili

View the full My Momma's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Momma's Chili

89 calories of Beans, pinto, (0.38 cup)

80 calories of Ground beef, lean, (1.07 oz)

27 calories of Beans, black, (0.12 cup)

26 calories of Beans, red kidney, (0.12 cup)

25 calories of Stewed Tomatoes, (0.37 cup)

9 calories of Chili powder, (0.40 tbsp)

5 calories of La Victoria Thick 'N Chunky Salsa, Mild, (1.33 tbsp)

3 calories of Onions, raw, (0.07 medium (2-1/2" dia))

0 calories of Garlic, (0.07 tsp)


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