Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 334.4
Total Fat 2.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 34.0 mg
Sodium 166.0 mg
Potassium 1,103.6 mg
Total Carbohydrate 59.9 g
Dietary Fiber 4.9 g
Sugars 0.8 g
Protein 18.1 g
Vitamin A 377.8 %
Vitamin B-12 2.4 %
Vitamin B-6 33.3 %
Vitamin C 29.4 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 25.9 %
Copper 20.9 %
Folate 94.9 %
Iron 53.6 %
Magnesium 49.5 %
Manganese 122.3 %
Niacin 36.7 %
Pantothenic Acid 21.3 %
Phosphorus 24.6 %
Riboflavin 41.8 %
Selenium 31.7 %
Thiamin 36.3 %
Zinc 19.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lunch "Nasi Campur"

View the full Lunch "Nasi Campur" Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lunch "Nasi Campur"

242 calories of White Rice, medium grain, (1 cup)

49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))

41 calories of Spinach, cooked, (1 cup)

2 calories of Regular Coffee, brewed from grounds, (1 cup (8 fl oz))


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