Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,961.0 | Total Fat | 129.9 g |
|---|---|
| Saturated Fat | 42.1 g |
| Polyunsaturated Fat | 12.6 g |
| Monounsaturated Fat | 60.2 g |
| Cholesterol | 520.8 mg |
| Sodium | 7,021.6 mg |
| Potassium | 6,235.2 mg |
| Total Carbohydrate | 212.0 g |
| Dietary Fiber | 77.2 g |
| Sugars | 16.1 g |
| Protein | 233.6 g |
| Vitamin A | 43.3 % | Vitamin B-12 | 104.4 % |
|---|---|
| Vitamin B-6 | 169.4 % |
| Vitamin C | 66.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 27.7 % |
| Calcium | 75.9 % |
| Copper | 122.6 % |
| Folate | 279.7 % |
| Iron | 161.8 % |
| Magnesium | 298.8 % |
| Manganese | 250.2 % |
| Niacin | 211.9 % |
| Pantothenic Acid | 69.3 % |
| Phosphorus | 279.3 % |
| Riboflavin | 174.8 % |
| Selenium | 378.0 % |
| Thiamin | 452.5 % |
| Zinc | 170.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brazilian Pork Stew
View the full Brazilian Pork Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brazilian Pork Stew
912 calories of Pork Tenderloin, (16 oz)
908 calories of Beans, black, (4 cup)
546 calories of Chorizo, pork and beef, (2 link (4" long))
239 calories of Olive Oil, (2 tbsp)
162 calories of Sour Cream, reduced fat, (8 tbsp)
90 calories of Tomatoes-Hunt's Diced Sweet Onion, (1 cup)
57 calories of Onions, raw, (1 large)
20 calories of Chicken Broth, (2 cup (8 fl oz))
16 calories of Pepper, black, (1 tbsp)
9 calories of Garlic, (2 clove)
2 calories of Bay Leaf, (1 tsp, crumbled)
0 calories of Salt, (1 tsp)
Calories per serving of Brazilian Pork Stew
912 calories of Pork Tenderloin, (16 oz)
908 calories of Beans, black, (4 cup)
546 calories of Chorizo, pork and beef, (2 link (4" long))
239 calories of Olive Oil, (2 tbsp)
162 calories of Sour Cream, reduced fat, (8 tbsp)
90 calories of Tomatoes-Hunt's Diced Sweet Onion, (1 cup)
57 calories of Onions, raw, (1 large)
20 calories of Chicken Broth, (2 cup (8 fl oz))
16 calories of Pepper, black, (1 tbsp)
9 calories of Garlic, (2 clove)
2 calories of Bay Leaf, (1 tsp, crumbled)
0 calories of Salt, (1 tsp)
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