Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 180.9 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 49.8 mg |
Potassium | 45.7 mg |
Total Carbohydrate | 24.2 g |
Dietary Fiber | 3.6 g |
Sugars | 12.3 g |
Protein | 5.0 g |
Vitamin A | 0.8 % | Vitamin B-12 | 8.3 % |
---|---|
Vitamin B-6 | 8.3 % |
Vitamin C | 2.1 % |
Vitamin D | 0.8 % |
Vitamin E | 10.5 % |
Calcium | 1.0 % |
Copper | 0.2 % |
Folate | 0.0 % |
Iron | 12.5 % |
Magnesium | 0.5 % |
Manganese | 0.0 % |
Niacin | 12.8 % |
Pantothenic Acid | 8.3 % |
Phosphorus | 0.7 % |
Riboflavin | 8.9 % |
Selenium | 0.0 % |
Thiamin | 11.3 % |
Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Granola Bars, No Bake
View the full Granola Bars, No Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Granola Bars, No Bake
44 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.29 serving)
42 calories of Skippy Natural Creamy Peanut Butter, (0.44 tbsp)
40 calories of Agave Light Blue Organic, (0.67 tbsp)
27 calories of Almonds (whole, raw, Kirkland brand), (0.17 oz)
13 calories of Chia Seeds, Black, (0.02 cup)
9 calories of Multi-Grain Cheerios, 1 cup, without milk, (0.08 cup)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
Calories per serving of Granola Bars, No Bake
44 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.29 serving)
42 calories of Skippy Natural Creamy Peanut Butter, (0.44 tbsp)
40 calories of Agave Light Blue Organic, (0.67 tbsp)
27 calories of Almonds (whole, raw, Kirkland brand), (0.17 oz)
13 calories of Chia Seeds, Black, (0.02 cup)
9 calories of Multi-Grain Cheerios, 1 cup, without milk, (0.08 cup)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
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